Wellbeing Tours: Slow Gazing [+18]

Wellbeing

General Public

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As part of the Museum’s Wellbeing through Art program, Slow Gazing offers the chance to look at the artwork slowly and carefully, savoring the moment.
In a guided tour of some of the works in the Museum Collection, Slow Gazing delivers a mindful experience in which participants do breathing and meditation exercises to enhance their connection to art, as well as their sense of wellbeing and peace of mind
Conducted by: Esther Boulandier 
Duration: 40 min. 
Limited capacity 
No experience required 
Portable folding stools for the tour available from the Coatroom

As part of the Museum’s Wellbeing through Art program, Slow Gazing offers the chance to look at the artwork slowly and carefully, savoring the moment.

Wellbeing Tours: Slow Gazing [+18] | Guggenheim Museum Bilbao

Integral Yoga [+15]

In the unrivaled setting of Richard Serra’s The Matter of Time, the Museum offers an accessible integral yoga class for all levels, from beginner to advanced.
The class will begin when the Museum is still closed, thus creating the special and quiet atmosphere that yoga requires. Serra’s sculptures will be used as a source of inspiration for participants to kindly explore such powerful concepts as presence, gravity, and balance. By doing breathing exercises and trying integral yoga poses, you will find balance between mind and body, and establish a deeper connection to yourself and the world around you. The class will end with a short meditation to give you the peace and balance you need on a Sunday.
Conducted by: Vanesa Cuesta 
Duration: 90 min. Participants are advised to arrive 10 min. early 
Limited capacity 
No experience required 
Yoga mats to be provided by the Museum

In the unrivaled setting of Richard Serra’s The Matter of Time, the Museum offers an accessible integral yoga class for all levels, from beginner to advanced.

Integral Yoga [+15] | Guggenheim Museum Bilbao

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15€ Adults - 7.5€ Senior - 7.5€ Students

TopARTE, an initiative of the Guggenheim Museum Bilbao, remains firmly committed to local cultural actors and organizations. The result of this fruitful collaboration is a multidisciplinary program offering a wide range of content and formats, reaching all kinds of audiences.
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